Kim Axtell

About Kim Axtell

Kim is a quirky Midwestern that beats to her own drum. She taught yoga in Kansas City for seven years and worked on grant funded healthcare initiatives. Kim has a master’s degree in Social Gerontology and is very passionate about helping people successfully age in place. In the fall of 2016 the Kansas City native uprooted to Frisco due to her husband’s job relocation. Frisco was the ideal place to raise their three children due to the amazing schools. In Kim’s spare time she is an avid runner, yogi, and foodie. And she loves to shop at local boutiques.

November 11, 2019 Horizon Hot Yoga
Health & Fitness

3 Ways to Find Your Calm This Season

This article is sponsored by Horizon Hot Yoga. Life can be a bit hectic during the holidays and well into the start of the New...

by Kim Axtell
October 14, 2019 happiness woman
Health & Fitness

Ladies, How About a More Comfortable Mammogram?

Mammogram. A three-syllable word that makes most women cringe. The thought of having your breasts squished between two pieces...

by Kim Axtell
September 30, 2019 tennis shoes family
Health & Fitness

7 Fun Ways to Get Fit and Make Memories as a Family

When was the last time your family got physically active together? Three, six...nine months ago? I\'m not referring to any...

by Kim Axtell
September 16, 2019 rush cycle frisco tx 2
Health & Fitness

You’re Invited to Be a Part of the Rush Cycle Family

Just a few weeks ago, two Louisiana Tech University Bulldogs and brothers, Jeremy and Justin Smith, opened the doors to Rush...

by Kim Axtell
September 4, 2019 indoor rock climbing 2 1
Health & Fitness

Did You Know You Can Climb Your Way to a Fitter You?

Growing up, my mom frequently uttered the phrase, \"it’s too dangerous.\" Despite her best efforts to keep me safe, it...

by Kim Axtell
August 8, 2019 Horizon Hot Yoga group
Health & Fitness

Your Well-Being is Just on the Horizon in Frisco

Mary Von Ahnen never thought she would find herself chanting \"Om.\" As a CIO, Y-O-G-A wasn\'t in her vocabulary. For years,...

by Kim Axtell
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