Kim is a quirky Midwestern that beats to her own drum. She taught yoga in Kansas City for seven years and worked on grant funded healthcare initiatives. Kim has a master’s degree in Social Gerontology and is very passionate about helping people successfully age in place. In the fall of 2016 the Kansas City native uprooted to Frisco due to her husband’s job relocation. Frisco was the ideal place to raise their three children due to the amazing schools. In Kim’s spare time she is an avid runner, yogi, and foodie. And she loves to shop at local boutiques.
Those days of being stuck in a big box fitness class with 40 or more people are ending. Craning your neck over all the people in...by Kim Axtell
The rowing machine is an often overlooked piece of equipment typically stuck in the corner of a gym. Often the machine sits idle,...by Kim Axtell
Do you feel more like binge-watching Netflix with a bag of potato chips than walking your dog on a warm and beautiful day? Or do...by Kim Axtell
This article is sponsored by Practical Fitness. Oh February! It’s the time of year when red and pink are everywhere and love...by Kim Axtell