Kim Axtell

About Kim Axtell

Kim is a quirky Midwestern that beats to her own drum. She taught yoga in Kansas City for seven years and worked on grant funded healthcare initiatives. Kim has a master’s degree in Social Gerontology and is very passionate about helping people successfully age in place. In the fall of 2016 the Kansas City native uprooted to Frisco due to her husband’s job relocation. Frisco was the ideal place to raise their three children due to the amazing schools. In Kim’s spare time she is an avid runner, yogi, and foodie. And she loves to shop at local boutiques.

June 28, 2018
Health & Fitness

Resolve Pain and Recover Faster with Airrosti in Frisco

At some point or another, most of us have experienced recurring or even debilitating musculoskeletal pain in our body. Do you...

by Kim Axtell
June 26, 2018 Vitality Bowls Frisco
Restaurants

Building the “Second Brain” in Your Belly – Vitality Bowls

This post is sponsored by Vitality Bowls. Did you know that some scientists say that your stomach is your second brain? Due to...

by Kim Axtell
June 4, 2018 titleboxing
Health & Fitness

Strength, Speed, Stamina – Body Benefits of Boxing

After forty years of working in corporate America, Ken Morris opted to give up the desk, computer, and daily grind of traffic to...

by Kim Axtell
May 29, 2018 pineapples
Health & Fitness

Move Over Aspirin! 3 Inflammation-Reducing Superfoods

Chronic arthritis or injury? Upcoming surgery? Scheduled Botox or filler procedure? Each of these is often accompanied by...

by Kim Axtell
May 17, 2018 CrossFit Ftiness
Health & Fitness

Frisco Fitness Trials: CrossFit

After two solid months of trying new fitness studios in Frisco in an effort to reboot my fitness routine, I aimed to finish the...

by Kim Axtell
April 26, 2018 woman dress summer beach
Health & Fitness

7 Ways to Prepare for Your Best Summer Self

As we venture through spring the days get brighter, longer, and warmer. We begin to peel off layers of clothes and bare more...

by Kim Axtell
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