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lifestylefrisco.com

Never miss a thing in Frisco TX!

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Health & Fitness in Frisco

If you're looking to stay healthy and active, Frisco has a ton of great options to choose from.

Whether you're into going to the gym, biking, water sports, cross training, sports leagues, golf, or running, Frisco is working hard to make staying healthy and active as easy as possible.

Frisco is also actively expanding the parks and trails system throughout the city, and in case you haven't already discovered it, the city opened the Frisco Athletic Center in 2008 (check it out, it's awesome).

Lifestyle Frisco is going to be spending a lot of time keeping up with all of the Health & Fitness activities in Frisco. If you have a Health & Fitness event you would like to add to Lifestyle Frisco, let us know.

chicken soup
Health & Fitness

Why Chicken Soup is Good for the Soul

January 10, 2019 by Kim Axtell
leap from 2018 to 2019 - Practical Fitness
Health & Fitness

New Year New You with Practical Fitness

December 31, 2018 by Kim Axtell
tired
Health & Fitness

WHY You Need More Sleep and HOW to Get It

December 21, 2018 by Jenny Dean
2717Fit Frisco 2
Health & Fitness

‘Find Your Better’ at 2717Fit in Frisco

December 10, 2018 by Kim Axtell
squat glutes exercise
Health & Fitness

How Low Can You Go? 3 Ways to Strengthen Your Glutes

November 23, 2018 by Kim Axtell
The Sauna Room Frisco Infrared
Health & Fitness

Ready, Set, Glow – Welcome to The Sauna Room Frisco

November 15, 2018 by Kim Axtell
Jenny Dean Fitness yoga
Health & Fitness

Meditation 101 – Magical or Murderous?

November 7, 2018 by Jenny Dean
Title Boxing Frisco 2
Health & Fitness

How to Curb Holiday Weight Gain and Boost Body Confidence

November 5, 2018 by Kim Axtell
Modern Market 4
Health & Fitness

Modern Market’s Farm Fresh Eatery

October 24, 2018 by Kim Axtell
Bar Method Frisco
Health & Fitness

The Bar Method Frisco is a Full Body Workout for Students of all Levels

October 22, 2018 by Kim Axtell
bones
Health & Fitness

Better Your Bone Health with These Tips

September 24, 2018 by Kim Axtell
Altitude Aerial Arts and Pole Fitness
Health & Fitness

Flex, Float, and Fly at Altitude Pole Fitness and Aeriel Arts

September 7, 2018 by Liz Edelbrock
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Lifestyle Frisco

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