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Saturday, January 19, 2019 
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Jenny Dean
About Jenny Dean
Jenny Dean combined motherhood, a love for fitness, 10 years of classroom experience, to become a Master yoga/cross training instructor. Jenny brings a healthy active lifestyle and positive energy to her classes. She teaches functional fitness classes along with power and yin yoga. Her mission is to love, to learn, to teach in that order. Her job is to find what works best for each individual and inspire that person to live their best life.
WHY You Need More Sleep and HOW to Get It
The festive holiday season brings with it so many activities, parties, packed calendars and oftentimes...far too many late...
by Jenny Dean
Meditation 101 – Magical or Murderous?
If visions of \"ooooommmmm\" and \"hmmmmmmmm\" give you the creeps, then come closer. I may be able to change your...
by Jenny Dean
To Go Organic or Not?
There\'s SO much confusion out there about organics and I\'m always asked, \"Is it worth it?\" Buying organic not only means that...
by Jenny Dean
Mastering Balance, Health and Happiness – Jenny Dean Fitness
I\'m betting your wardrobe, your summer schedule, and even your vacation plans are ready to go, but is your fitness routine? When...
by Jenny Dean
