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Never miss a thing in Frisco TX!

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Health & Fitness in Frisco

If you're looking to stay healthy and active, Frisco has a ton of great options to choose from.

Whether you're into going to the gym, biking, water sports, cross training, sports leagues, golf, or running, Frisco is working hard to make staying healthy and active as easy as possible.

Frisco is also actively expanding the parks and trails system throughout the city, and in case you haven't already discovered it, the city opened the Frisco Athletic Center in 2008 (check it out, it's awesome).

Lifestyle Frisco is going to be spending a lot of time keeping up with all of the Health & Fitness activities in Frisco. If you have a Health & Fitness event you would like to add to Lifestyle Frisco, let us know.

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Health & Fitness

Strongest at 40 – Get Dean Fit!

July 14, 2020 by Wendi McGowan-Ellis
rush studio SLV video
Health & Fitness

Rush Cycle Frisco Gets Back in the Saddle

June 25, 2020 by Kim Axtell
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Health & Fitness

What is this CBD Thing all About?

May 19, 2020 by Nicole Barron
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Health & Fitness

10 Reasons Why You Need Restorative Yoga in Your Life

May 12, 2020 by Nicole Barron
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Health & Fitness

5 Practical Ways to Support Mental Wellness at Home

April 16, 2020 by Korinna Kirchhoff
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Health & Fitness

5 Ways to Add Fun to Your Family Walks

April 8, 2020 by Meredith McGraw
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Health & Fitness

How to Make Time for Stillness (and Why You Should)

February 26, 2020 by Nicole Barron
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Health & Fitness

6 Classes That Will Inspire Your Yoga Journey

February 17, 2020 by Kim Axtell
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Health & Fitness

P5 Performance: The Wellness Center for Human Potential Medicine

January 23, 2020 by Kim Axtell
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Health & Fitness

Make an Excuse to Be Selfish and Healthy

January 7, 2020 by Kelly Walker
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Health & Fitness

This is a Great Way to Jump-Start Your Morning

December 19, 2019 by Kim Axtell
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Health & Fitness

IM=X Pilates and Fitness: Pilates, Reinvented

December 17, 2019 by Kim Axtell
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Lifestyle Frisco

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