vitality bowls

Restaurants

Building the “Second Brain” in Your Belly – Vitality Bowls

This post is sponsored by Vitality Bowls. Did you know that some scientists say that your stomach is your second brain? Due to...

by Kim Axtell

Health & Fitness

Move Over Aspirin! 3 Inflammation-Reducing Superfoods

Chronic arthritis or injury? Upcoming surgery? Scheduled Botox or filler procedure? Each of these is often accompanied by...

by Kim Axtell

Health & Fitness

7 Ways to Prepare for Your Best Summer Self

As we venture through spring the days get brighter, longer, and warmer. We begin to peel off layers of clothes and bare more...

by Kim Axtell

Events

This Week in Frisco – Week of Monday, April 16, 2018

Let's catch a movie, Frisco! Enjoy a free screening of Dr. Seuss' The Lorax to commemorate Earth Day, or grab your lawn chairs...

by Nicole Barron

Events

This Week in Frisco – Week of Monday, April 9, 2018

Spring in Frisco means... the Frisco StrEATs Food Truck and Music Festival! Before you head out for your food truck fix, however,...

by Nicole Barron

Events

This Week in Frisco – Week of Monday, April 2, 2018

Take me out to the ballgame, Frisco, it's time for Opening Day with the RoughRiders, and the Party @ The Yard! Frisco Youth...

by Nicole Barron