Practical Fitness

Shopping & Services

Small Businesses to Support This Holiday Season

It’s hard to believe the holidays are already upon us! Now, more than ever, it’s important to shop small and shop local. Use...

by Ashley Turner

Health & Fitness

“Simple is Doable,” Says Practical Fitness

#CurrentMood: I wish I could drop my body off at the gym and pick it back up when it's ready... but I don't think that would...

by Wendi McGowan-Ellis

Shopping & Services

The Ultimate Frisco Father’s Day Gift Guide

A great Dad deserves a great gift! This Father's Day, don't default to another tie or toolset. Whether you're shopping for...

by Nicole Barron

Events

Be Mine, Valentine: Where to Celebrate Valentine’s Day in Frisco

Roses are red. Violets are blue... and we have Valentine's Day covered for you! You may want to pen your own poem... But you can...

by Nicole Barron

Health & Fitness

How to Workout for Maximum Results in Minimum Time at Practical Fitness

"Wow... It's COLD!" The first thing I think upon walking into Practical Fitness for the first time. After three straight...

by Wendi McGowan-Ellis

LIFESTYLE PROFILES

Alcyr Coelho – A Lifetime of Practical Fitness for Everyone

Interview #57 With every workout session as a one-on-one, private experience, Alcyr Coelho is delivering on fitness goals in...

by Wendi McGowan-Ellis