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Sunday, August 25, 2019 
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Practical Fitness
How to Workout for Maximum Results in Minimum Time at Practical Fitness
"Wow... It's COLD!" The first thing I think upon walking into Practical Fitness for the first time. After three straight...
by Wendi McGowan-Ellis
The Ultimate Frisco Father’s Day Gift Guide
A great Dad deserves a great gift! This Father's Day, don't default to another tie or toolset. Whether you're shopping for...
by Nicole Barron
Alcyr Coelho – A Lifetime of Practical Fitness for Everyone
Interview #57 With every workout session as a one-on-one, private experience, Alcyr Coelho is delivering on fitness goals in...
by Wendi McGowan-Ellis
7 Reasons Why Couples Who Sweat Together Stay Together
This article is sponsored by Practical Fitness. Oh February! It’s the time of year when red and pink are everywhere and love...
by Kim Axtell
Be Mine, Valentine: Where to Celebrate Valentine’s Day in Frisco
Roses are red. Violets are blue... and we have Valentine's Day covered for you! You may want to pen your own poem... But you can...
by Brandon Novara
New Year New You with Practical Fitness
This article is sponsored by Practical Fitness. Bye Bye 2018! It’s time to leap forward to 2019 and let go of any 2018...
by Kim Axtell
