Practical Fitness

February 21, 2019

LIFESTYLE PROFILES

Interview #57 With every workout session as a one-on-one, private experience, Alcyr Coelho is delivering on fitness goals in...

by Wendi McGowan-Ellis

February 11, 2019

Health & Fitness

This article is sponsored by Practical Fitness. Oh February! It’s the time of year when red and pink are everywhere and love...

by Kim Axtell

February 4, 2019

Events

Roses are red. Violets are blue... and we have Valentine's Day covered for you! You may want to pen your own poem... But you can...

by Brandon Novara

December 31, 2018

Health & Fitness

This article is sponsored by Practical Fitness. Bye Bye 2018! It’s time to leap forward to 2019 and let go of any 2018...

by Kim Axtell

November 23, 2018

Health & Fitness

This article is sponsored by Practical Fitness. Flo Rida sings about how "Shawty got low low low low…" While that's a...

by Kim Axtell

September 24, 2018

Health & Fitness

This post is sponsored by Practical Fitness. What's your motivation to exercise? Does it stem from a desire to burn calories,...

by Kim Axtell

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