Practical Fitness

February 21, 2019 lifestyle-profiles-0057-alcyr-coelho

Alcyr Coelho – A Lifetime of Practical Fitness for Everyone

Interview #57 With every workout session as a one-on-one, private experience, Alcyr Coelho is delivering on fitness goals in...

by Wendi McGowan-Ellis
February 11, 2019 couple fitness exercise
Health & Fitness

7 Reasons Why Couples Who Sweat Together Stay Together

This article is sponsored by Practical Fitness. Oh February! It’s the time of year when red and pink are everywhere and love...

by Kim Axtell
February 4, 2019 Tic Tac Toe Valentines

Be Mine, Valentine: Where to Celebrate Valentine’s Day in Frisco

Roses are red. Violets are blue... and we have Valentine's Day covered for you! You may want to pen your own poem... But you can...

by Brandon Novara
December 31, 2018 leap from 2018 to 2019 - Practical Fitness
Health & Fitness

New Year New You with Practical Fitness

This article is sponsored by Practical Fitness. Bye Bye 2018! It’s time to leap forward to 2019 and let go of any 2018...

by Kim Axtell
November 23, 2018 squat glutes exercise
Health & Fitness

How Low Can You Go? 3 Ways to Strengthen Your Glutes

This article is sponsored by Practical Fitness. Flo Rida sings about how "Shawty got low low low low…" While that's a...

by Kim Axtell
September 24, 2018 bones
Health & Fitness

Better Your Bone Health with These Tips

This post is sponsored by Practical Fitness. What's your motivation to exercise? Does it stem from a desire to burn calories,...

by Kim Axtell
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