Practical Fitness

September 24, 2018

Uncategorized

This post is sponsored by Practical Fitness. What's your motivation to exercise? Does it stem from a desire to burn calories,...

by Kim Axtell

July 9, 2018

Health & Fitness

For business professionals, spending hours at the gym isn’t logical, especially when we crave efficiency in our lives. Juggling...

by Kim Axtell

June 26, 2018

Practical Fitness is about the quality of time spent working out. By employing a deep understanding of the science of exercise,...

by Scott Ellis

June 8, 2018

Shopping & Services

A great Dad deserves a great gift! This Father's Day, don't default to another tie or toolset. Whether you're shopping for...

by Nicole Barron

June 4, 2018

Health & Fitness

Imagine accomplishing your fitness and health goals by investing just 1-hour of your time a week! No matter your age or...

by Wendi McGowan-Ellis

April 18, 2018

Health & Fitness

Although I’m active, I periodically find myself in a fitness rut. Earlier this spring I decided to embark on a journey to try a...

by Kim Axtell