Practical Fitness

September 24, 2018 bones
Health & Fitness

Better Your Bone Health with These Tips

This post is sponsored by Practical Fitness. What's your motivation to exercise? Does it stem from a desire to burn calories,...

by Kim Axtell
July 9, 2018 Practical Fitness
Health & Fitness

Train Smarter at Practical Fitness in Frisco

For business professionals, spending hours at the gym isn’t logical, especially when we crave efficiency in our lives. Juggling...

by Kim Axtell
June 26, 2018 practical fitness on the frisco podcast

How To Get Fit in One Hour Per Week With Practical Fitness

Practical Fitness is about the quality of time spent working out. By employing a deep understanding of the science of exercise,...

by Scott Ellis
June 8, 2018 bonding-dad-fishing
Shopping & Services

The Ultimate Father’s Day Gift Guide

A great Dad deserves a great gift! This Father's Day, don't default to another tie or toolset. Whether you're shopping for...

by Nicole Barron
June 4, 2018 practical-fitness-logo
Health & Fitness

Practical Fitness

Imagine accomplishing your fitness and health goals by investing just 1-hour of your time a week! No matter your age or...

by Wendi McGowan-Ellis
April 18, 2018 Fitness tennis shoes stretching
Health & Fitness

Frisco Fitness Trials: Practical Fitness

Although I’m active, I periodically find myself in a fitness rut. Earlier this spring I decided to embark on a journey to try a...

by Kim Axtell