jenny dean fitness

Health & Fitness

WHY You Need More Sleep and HOW to Get It

The festive holiday season brings with it so many activities, parties, packed calendars and oftentimes...far too many late...

by Jenny Dean

Health & Fitness

Meditation 101 – Magical or Murderous?

If visions of "ooooommmmm" and "hmmmmmmmm" give you the creeps, then come closer. I may be able to change your...

by Jenny Dean

Health & Fitness

To Go Organic or Not?

There's SO much confusion out there about organics and I'm always asked, "Is it worth it?" Buying organic not only means that...

by Jenny Dean

Injecting New Energy In The Frisco Fitness Scene With Jenny Dean

When it comes to fitness, getting started is often the hardest part. Jenny Dean will get you going, keep you going, and encourage...

by Scott Ellis

LIFESTYLE PROFILES

Jenny Dean – Frisco’s Fitness Femme Fatale

Interview #25 This week, let's meet Jenny Dean, Founder of Jenny Dean Fitness, and a Frisco fitness pioneer. Jenny believes in...

by Wendi McGowan-Ellis

Health & Fitness

Mastering Balance, Health and Happiness – Jenny Dean Fitness

I'm betting your wardrobe, your summer schedule, and even your vacation plans are ready to go, but is your fitness routine? When...

by Jenny Dean