jenny dean fitness

December 21, 2018 tired
Health & Fitness

WHY You Need More Sleep and HOW to Get It

The festive holiday season brings with it so many activities, parties, packed calendars and oftentimes...far too many late...

by Jenny Dean
November 7, 2018 Jenny Dean Fitness yoga
Health & Fitness

Meditation 101 – Magical or Murderous?

If visions of "ooooommmmm" and "hmmmmmmmm" give you the creeps, then come closer. I may be able to change your...

by Jenny Dean
July 27, 2018 fruit basket - Jenny Dean Fitness
Health & Fitness

To Go Organic or Not?

There's SO much confusion out there about organics and I'm always asked, "Is it worth it?" Buying organic not only means that...

by Jenny Dean
July 3, 2018 Jenny Dean Fitness cover

Injecting New Energy In The Frisco Fitness Scene With Jenny Dean

When it comes to fitness, getting started is often the hardest part. Jenny Dean will get you going, keep you going, and encourage...

by Scott Ellis
June 27, 2018 jenny dean fitness
LIFESTYLE PROFILES

Jenny Dean – Frisco’s Fitness Femme Fatale

Interview #25 This week, let's meet Jenny Dean, Founder of Jenny Dean Fitness, and a Frisco fitness pioneer. Jenny believes in...

by Wendi McGowan-Ellis
June 20, 2018 Jenny Dean Fitness cover
Health & Fitness

Mastering Balance, Health and Happiness – Jenny Dean Fitness

I'm betting your wardrobe, your summer schedule, and even your vacation plans are ready to go, but is your fitness routine? When...

by Jenny Dean
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