With no two workouts ever the same, The 12 has developed a dedicated following for their boredom busting, plateau-proof workouts that are scientifically formulated to achieve results.
We sat down with Josh Boyd, CEO and Founder of The 12 to talk about their workouts, their philosophy, and their new studio opening nearby.
The conversation went well beyond the who/what/where details, however, as we discussed the emotional side of health and fitness. Why it’s HARD, how extra weight can affect our relationships and careers, the judgments we feel these days because of social media… And trust us, Josh GETS IT. He is more concerned with his clients’ hearts and souls than anything else, emphasizing that everyone has a story before they walk into The 12.
Josh’s personal journey from corporate life to life-changing success in the fitness industry is nothing short of inspiring. It’s a great, personal interview that many people will identify with on a number of levels…
Connect with Lifestyle Frisco on: