yoga

Health & Fitness

Frisco Holy Yoga – Same Postures, Different Intention

On any given Monday evening when I arrive to my favorite yoga class, I'm a harried mess. I'm usually coming off a busy...

by Nicole Barron

Health & Fitness

PureFitMom.com – Mom Focused Fitness in Frisco

PureFitMom is a stroller fitness program at the park for moms  with their little ones in tow.  Cardio, strength, Barre,...

by Wendi McGowan-Ellis

Health & Fitness

Frisco Athletic Center

Forget what you think you know about the typical community rec center.  Frisco Athletic Center is 100,000 square feet of...

by Scott Ellis