bar method

January 8, 2019 Bar Method Frisco

Unleash Your Inner Dancer and Get Results at The Bar Method Frisco

The Bar Method develops long, lean, toned bodies through dance fitness style training while utilizing lower impact physical...

by Scott Ellis
October 22, 2018 Bar Method Frisco
Health & Fitness

The Bar Method Frisco is a Full Body Workout for Students of all Levels

In the 1970s women tossed aside their aprons for business suits and entered the workforce en masse. This was coined as "The...

by Kim Axtell