The Bar Method develops long, lean, toned bodies through dance fitness style training while utilizing lower impact physical therapy techniques to prevent injury.
Owner Reshoo Patel developed a passion for barre fitness during her corporate days. After having two kids and moving to Frisco she ditched corporate life for her passion, giving her more flexibility (in more ways than one) and new community.
More than simply providing fitness classes, Reshoo enjoys helping her members connect with one another and stay accountable so they achieve the best possible results.
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