YMCA Mission Statement: To put Christian values into practice through programs that build healthy spirit, mind, and body for all.

Our cause is to strengthen community by focusing our work in three areas:

1. Youth Development
2. Healthy Living
3. Social Responsibility

From individualized personal training to boot camp for tweens, we have options to help Frisco get and stay fit.

We concentrate our fundraising efforts for those children who need assistance in after-school programs, summer day camps, youth sports, and cancer survivor programs. Your donation dollars go directly to those children and programs.

Our nearly 5,000 square-foot expansion is complete! Join us for:

• THE GARAGE!
• A dedicated Cycle Studio
• A Group Exercise Studio featuring High Intensity Interval Training for maximum results as well as Barre, Yoga, and Pilates classes
• Kids Fit – a boot camp focusing on speed and agility training for your young athletes, ages 9-14 years.
• Expanded Free Weight Room
• Individualized Personal Training – and small group training – with qualified Personal Trainers.