Want to know the “why” behind yoga? Learn about the importance of a meditation practice? The essentials of strong breath work in yoga? And of course the fundamentals of a Vinyasa class, focusing on proper alignment? All these points and more will be covered in this fun and enlightening workshop. This is for all levels of practitioner. All yoga questions are welcome!
Celebrate a special Valentine’s Day with world-class music and art on Friday, February 14th at Frisco Hall. Hosted by Frisco Arts and Frisco Life, and presented by Darling Homes.
7-8pm: Enjoy hors d’oeuvres, wine, and art by Lina Rincon
8-9pm: Concert with David Gaschen
9-9:30pm: Dessert and after-party with the artists