Kim Axtell

About Kim Axtell

Kim is a quirky Midwestern that beats to her own drum. She taught yoga in Kansas City for seven years and worked on grant funded healthcare initiatives. Kim has a master’s degree in Social Gerontology and is very passionate about helping people successfully age in place. In the fall of 2016 the Kansas City native uprooted to Frisco due to her husband’s job relocation. Frisco was the ideal place to raise their three children due to the amazing schools. In Kim’s spare time she is an avid runner, yogi, and foodie. And she loves to shop at local boutiques.

March 13, 2018 JamBox Fitness Frisco
Health & Fitness

Frisco Fitness Trials: Jam Box Fitness

As I shared recently in my article Bust Through a Fitness Plateau with Trial Classes, when I find myself in a fitness rut, ...

by Kim Axtell
March 6, 2018 Fitness Workout Jump Ropes
Health & Fitness

Bust Through a Fitness Plateau With Trial Classes

Do you work out regularly but feel like you\'re in a rut? Is it a challenge to stay super motivated to lace up your running...

by Kim Axtell
February 21, 2018 fruit
Health & Fitness

How to Create a Colorful Plate and Eat the Rainbow

Do you find yourself pressed for time to create wholesome and nutritious meals? Living in a fast-paced society can often...

by Kim Axtell
February 12, 2018 yoga childs pose
Health & Fitness

Consider Adding a Little Ommm to Your Life: Benefits of Yoga

Do you work out, but continue to feel stressed out? As a busy mom of three girls, I typically awake to a little chaos and...

by Kim Axtell
1 6 7 8