Kim Axtell

About Kim Axtell

Kim is a quirky Midwestern that beats to her own drum. She taught yoga in Kansas City for seven years and worked on grant funded healthcare initiatives. Kim has a master’s degree in Social Gerontology and is very passionate about helping people successfully age in place. In the fall of 2016 the Kansas City native uprooted to Frisco due to her husband’s job relocation. Frisco was the ideal place to raise their three children due to the amazing schools. In Kim’s spare time she is an avid runner, yogi, and foodie. And she loves to shop at local boutiques.

May 29, 2018 pineapples
Health & Fitness

Move Over Aspirin! 3 Inflammation-Reducing Superfoods

Chronic arthritis or injury? Upcoming surgery? Scheduled Botox or filler procedure? Each of these is often accompanied by...

by Kim Axtell
May 17, 2018 CrossFit Ftiness
Health & Fitness

Frisco Fitness Trials: CrossFit

After two solid months of trying new fitness studios in Frisco in an effort to reboot my fitness routine, I aimed to finish the...

by Kim Axtell
April 26, 2018 woman dress summer beach
Health & Fitness

7 Ways to Prepare for Your Best Summer Self

As we venture through spring the days get brighter, longer, and warmer. We begin to peel off layers of clothes and bare more...

by Kim Axtell
April 18, 2018 Fitness tennis shoes stretching
Health & Fitness

Frisco Fitness Trials: Practical Fitness

Although I’m active, I periodically find myself in a fitness rut. Earlier this spring I decided to embark on a journey to try a...

by Kim Axtell
April 5, 2018 Orange Theory Frisco
Health & Fitness

Frisco Fitness Trials: Orangetheory West Frisco

As I shared recently in my article Bust Through a Fitness Plateau with Trial Classes, when I find myself in a fitness rut, it’s...

by Kim Axtell
March 29, 2018 dog 2
Shopping & Services

4 Places to Adopt a Four-Legged Friend in Frisco

Are you considering adding a furry four-legged friend to your family? Whether you\'re partial to dogs or cats, pets make great...

by Kim Axtell
1 5 6 7 8