Health & Fitness

July 11, 2018 Horizon Hot Yoga 2
Health & Fitness

Frisco Fitness Trials: Horizon Hot Yoga

Relocating to Frisco was a no-brainer for me. During the winter months, you can wear flip-flops, drink a cocktail on your patio...

by Kim Axtell
July 9, 2018 Practical Fitness
Health & Fitness

Train Smarter at Practical Fitness in Frisco

For business professionals, spending hours at the gym isn’t logical, especially when we crave efficiency in our lives. Juggling...

by Kim Axtell
June 28, 2018
Health & Fitness

Resolve Pain and Recover Faster with Airrosti in Frisco

At some point or another, most of us have experienced recurring or even debilitating musculoskeletal pain in our body. Do you...

by Kim Axtell
June 20, 2018 Jenny Dean Fitness cover
Health & Fitness

Mastering Balance, Health and Happiness – Jenny Dean Fitness

I'm betting your wardrobe, your summer schedule, and even your vacation plans are ready to go, but is your fitness routine? When...

by Jenny Dean
June 4, 2018 titleboxing
Health & Fitness

Strength, Speed, Stamina – Body Benefits of Boxing

After forty years of working in corporate America, Ken Morris opted to give up the desk, computer, and daily grind of traffic to...

by Kim Axtell
May 29, 2018 pineapples
Health & Fitness

Move Over Aspirin! 3 Inflammation-Reducing Superfoods

Chronic arthritis or injury? Upcoming surgery? Scheduled Botox or filler procedure? Each of these is often accompanied by...

by Kim Axtell
February 12, 2018 yoga childs pose
Health & Fitness

Consider Adding a Little Ommm to Your Life: Benefits of Yoga

Do you work out, but continue to feel stressed out? As a busy mom of three girls, I typically awake to a little chaos and...

by Kim Axtell
January 18, 2018 healthy vitamins - RenueRX Pharmacy
Health & Fitness

Renew Yourself with 10 Healthy Habits for 2018 from RenueRX Pharmacy

This post is sponsored by RenueRX Pharmacy The New Year is always full of well-intentioned resolutions and lifestyle changes....

by Audra Balsley
December 14, 2017 renue pharmacy interior
Health & Fitness

The Pharmacist Will See You Now – RenueRX Pharmacy Frisco

When you walk into an Apple Store, you're greeted by an enthusiastic associate who assists in connecting you with the...

by Wendi McGowan-Ellis
December 8, 2017 Egg Nog
Health & Fitness

Have Your Eggnog and Eat it Too: Healthy Holiday Recipes

During the holidays, we're often surrounded by tons of sweet treats and decadent dishes that can lead to unwanted weight gain....

by Audra Balsley
November 24, 2017 PLUSH Dentistry - private experience
Health & Fitness

How to Get Those Whites Pearly at PLUSH Dentistry

We all know that a smile is the best accessory you can wear, and what good is a smooth tongue without white teeth? If your smile...

by Wendi McGowan-Ellis
November 21, 2017 4th Annual North Texas Turkey Trot
Health & Fitness

11 Chances to Run Off Those Holiday Goodies

Around this time of year, everyone starts talking about health & fitness goals, right? It usually goes something like, "I'm...

by Karen Fish
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